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Weight Maintenance Program

You will never obsess about your weight again. 
Our easy-to-follow lifelong plan gives you the results you have been waiting for.
Dr. Keisha Eberwein of A New You Wellness

The leading Miami Weight loss Expert designed the weight maintenance program.

This weight maintenance aims for long-term results: no more weight obsession and food guilt. Finally, get control of your weight for good.

Have you already achieved your weight loss goals, or are you close to it? How about maintaining it for good? Do you struggle with losing weight only to gain it all back before you know it?

WEIGHT MAINTENANCE is usually more complex than losing weight, to begin with. 

Trust me; this program will make it easy for you to finally stay at your goal weight for the rest of your life!
I will walk you through a sustainable way to achieve it.
In one of my other programs, the Fast Flex Diet, I created a gradual transition from a restrictive diet to a more flexible and carefree way of eating. It is also the goal of my weight maintenance program. It allows you to enjoy a balanced diet without food restriction and live your life to the fullest without fear of gaining back all the unwanted weight you worked so hard to lose in the first place.
 I UNDERSTAND YOU. I WAS IN THIS WEIGHT LOSS AND GAIN CYCLE FOR MANY YEARS. Losing weight was difficult for me, and breaking the yo-yo diet cycle didn't come easy. 
I lived my life in the losing weight phase, so I was constantly dieting. I became consumed with not gaining weight, crazy about my eating, and thinking I would gain weight if I eased up and got off the plan. It was a dreadful cycle.

I researched and tried everything, combining one method with another and experimenting with every program I heard of. But it never worked; I always gained the weight back. I felt defeated.

Then, I stumbled on something that finally worked; I came up with a new way to lose weight and maintain it once and for all in a sustainable and unrestrictive way.

I developed a weight maintenance program, adopted a new mindset, and finally achieved my weight goals!! BUT, it didn't end there. Maintaining the weight was more complex than I thought. I always thought that if I could lose weight, it would stay off forever. Well, I was wrong.

I got back to researching and finally created the missing link. A foolproof Weight Maintenance program that suits everyone. This program has been tried and tested by more than 15,000 clients in my weight loss clinic in Miami. My patients finally achieved their weight loss and maintained it easily for years. 

I want to help people, not near my clinic and reach out to those who desperately need my help. So, I am launching this online Weight Maintenance Program. 

This online program is a game changer.

You want to change but are having doubts because of the obstacles in your way.

You are too busy balancing work, schedules, and family. Not enough time in your day as it is.

You don't know if you really need a weight maintenance program. You enjoy dieting.

You feel like it will be easy to maintain your weight now that you have lost it.

If this sounds like you, read on because I will be sharing more about my WEIGHT MAINTENANCE PROGRAM

Intermittent Fasting
Intermittent Fasting Graphics
Intermittent fasting is a pillar of the A New You weight maintenance program. Fasting has impressive health benefits and helps with appetite control. It can be an essential tool to help you maintain weight for years. Fasting fits perfectly into any schedule because you decide what works for you daily.
Mindfulness
Mindfulness Graphics
Practicing mindfulness is shown to reduce food cravings, help with portion control, and improve overall well-being, decreasing your body mass index (BMI) and body weight.
Healthy Diet
Healthy Diet Graphics
A balanced and nutritious meal can help nourish your body and help you stay satiated for a long time. We will follow a simple well-laid plan to maintain your weight. It is a well-balanced plan that will allow you to eat a healthy variety of foods. 
Exercise
Exercise Graphics
Exercise is crucial for weight maintenance. Burning excess calories will help you maintain your weight. It helps your body build lean muscle, which increases your metabolic rate, even at rest.

Combining these pillars will help you achieve long-term weight maintenance and sustainable healthy life.

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This weight maintenance program access is for a lifetime! 
No renewal fees. 
One time payment and this incredible program is yours forever!!
It's not only the program you get access to for a lifetime but also regular updated information and news about weight, health, and nutrition on our social media sites. 
Let’s break it all down.
Here's what you're really getting in our weight maintenance program
  •  Info, tips, and facts all about weight maintenance. 
  •  A planner to log and journal  your weight maintenance program.
  •  Eating out will be a lot easier with our Restaurant Guide and tips For Healthy Eating.
  •  Know more nourishing your body with a guide about proper nutrients.
  • ​Under 500 and 150 calories meal and drinks that will satisfy your cravings without feeling guilt.
  • ​Exercise at home plan and planner
  • ​Become a better version of yourself mini program
Getting your healthy weight should not be expensive. That is why the cost of this program is not more than $100
You'd actually be crazy not to get this program  ;)
These are some client love notes that keep me striving to create an excellent program for you and me!

I know that you will be the next one to be featured here!!

A New You Wellness Weight Maintenance Program Testimonial - Hazel
A New You Wellness Weight Maintenance Program Testimonial - Vanessa
A New You Wellness Weight Maintenance Program Testimonial - Nikola
A New You Wellness Weight Maintenance Program Testimonial - Athena
YOUR POSSIBILITIES TO SAVE ARE ENDLESS!
Get this Weight Maintenance offer Right now Before it ends!!
Weight Maintenance Program Book Covers
So what happens next?
After purchasing our program, you will download the program and all of bonus material that comes with it. All your inquiries and questions will be answered by me directly. I’ll be sharing live advice on weight loss, weight maintenance and management, nutrition, and mindfulness bi-weekly.

SUPPORT + ACCOUNTABILITY THAT WILL HELP YOU GET THROUGH YOUR LONG-TERM HEALTH GOALS

Is there a guarantee?
Our program is backed with 100% investment with a confidence guarantee. If you feel like, after 14-days, there is no change or feel like it is not the program you want, no question asked, we will refund your money. 
But, trust me, once you tried this program, you will never back out on it.

Think of this...

After your weight loss, the elation that you feel is indescribable. You are so proud, so excited that you finally reached your goal weight. 

Then, life happens, you ease up a bit and begin enjoying the unhealthy food you craved and once loved as a reward. Your seldom cheat meals become cheat days, then cheat weeks. You ultimately give in and then forget all the hard work you put in, and here we go again, you start gaining back your weight. 

OR...

You become obsessed with checking the scale and watching everything the goes into your mouth after you are done with your weight loss journey.  Lost with what you can eat without gaining the weight back.

But what if this program can make you stop the cycle?

What if I provide you a solution to these scenarios?

These are one of the many reasons why I created this program for you and me. I know losing weight is hard, but maintaining your weight is even harder! But it doesn't have to be.

SIGN UP TODAY, AND LET ME SHOW YOU HOW...

I want all of our efforts to lose weight to not be in vain.  I want you to succeed. Your success is my success.  We are in this together.  I want to receive love notes from you on how well you did and how easy it is for you to maintain your new healthy body.  Let me hold your hand forever.

Big hugs to you!!

YOUR DIET, WEIGHT LOSS, AND MAINTENANCE BUDDY,

Keisha

XOXO 

FREQUENTLY  ASKED QUESTIONS

How do I know if this program is right for me?
If you feel like you can’t sustain your weight because you get easily sidetracked, you don’t know what to do next, you want to maintain your weight for a long time, you want a change in your lifestyle. Then this program is the right fit for you. After your weight loss journey, you get the euphoria that it is done, which causes you to go back to your old habits and gain weight again. It is an endless cycle if you don’t have a plan to maintain your weight. This program solves every issue that will arise after your weight loss journey.
What if I feel like the program is not for me after trying it? Can I get a refund?
Yes! You can get a refund. Our program guarantees 100% investment in confidence. But this is only after the allowable refund time. Beyond the refund time, we are sorry, but we can’t refund the program. If you feel like it doesn’t suit your needs, you can message us directly for an alternative plan for success.
What if I have trouble accessing the program?
For any program access problem, you can message us directly on any of our social media sites or info@drweightlossmiami.com. We will get back to you within 24 hours, but usually, we reply within a few hours.
What if I have questions, clarification, and concerns?
Since you will be added directly to the private group page and direct messenger, these questions will be answered by me directly, and if I feel like a lot of you are asking the same questions, I’ll be holding a live video for it. 

On our Social media sites, you can watch out for any of our Q and A event that we will be having.
What are the results that I can get in this Maintenance program?
These are some of the results that you can get in this weight maintenance program:
1. You get to maintain your achieved weight goals forever.
2. You will enjoy many health benefits like heart health, brain health, increased longevity, manage and decrease your chances of developing type 2 diabetes, decrease inflammation, and countless others.
3. You will build lean muscles.
4. You will become a mindful eater.
How much time per week do I need to dedicate to this program?
This program is very flexible, and you can spend an hour or less planning the food you will eat during your fasting days. The other days of the week are fairly simple once you get the hang of it.
How long can I use this weight maintenance program?
You can use this program as your long-term diet plan forever to achieve optimum health goals.
What happens if I stopped the weight maintenance program for months?
The good thing about all of our programs is the lifetime access to them. Even if you happen to fall off the wagon and regain some weight, you can always restart the program and go right back into the maintenance again after you lose the weight.  Don't worry this happens to the best of us.  This plan really decreases the chances of that happening.
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